You know that feeling you get when something isn’t quite right with your body, but you just can’t put your finger on it. When you ache in areas that you just don’t know how to fix.
Craniosacral therapy enhances the bodies natural ability to heal, which is done in a safe, simple and non-invasive way.
Craniosacral therapy looks at the human body as a “whole body system”, from your head right down to your toes. It combines Western scientific understanding of the body with mindfulness skills. This allows the body to rejuvenate itself by naturally moving towards a healthier state. A skilled Craniosacral Practitioner is able to encourage this process whilst applying gentle touch to various points in the body.
What is involved in a craniosacral treatment?
The client lies down (fully clothed) on a massage table or can be seated in a chair.
The Craniosacral Therapist creates a supportive, safe and calming environment for the client. This is vital as it enables the client’s body to become at ease, feeling safe and trusting. The Therapist is drawn to various areas of the body and with a light touch.
The natural healing process begins after a treatment is completed, and continues for the next 2-3 days, where the clients body may feel subtle changes, ease of movement, pain decreased or subsided, calm and restful, deeper sleep, just to name a few.
Everybody is unique. Every body has the potential to discover their infinite ability to heal.