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On the blog

- training -

Working Out or Working In

- health -

It’s getting hot in here

- massage -

A week in the life – a sports massage therapist at Ironman NZ

- training -

Jump, Slam & Throw

- health -

Let It Go

- training -

Soreness after Exercise – What is that?

- training -

The Face Pull – Why we do it

- community massage -

Are You in Safe Hands?

- community training -

Just Start at the Start

- community health -

Craniosacral Therapy – What is that?

- health training -

Walking – why most of us need more

- health massage -

Persistent Pain or Pain Persisting?

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Contact Us

09 43O O660

Send us a message

Strength and Soul icon

09 430 0660
info@strengthandsoul.co.nz

3 Porowini Ave,
Whangarei,
Northland 0112

About

  • The Team
  • Testimonials
  • Pricing
  • Blog

What We Do

  • Massage & Soft Tissue Therapy
  • Training & Movement
  • Musculo-Skeletal Cupping
  • Acupuncture
  • Physiotherapy
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